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Are you ready to Bring Your A-Game?  We will help you create a healthier YOU, through inspiration, innovation and health.  Discussions include COVID-19, Men’s Health, Sexual Health, Technology, and Natural Remedies.
We believe that when you are equipped with essential tools, you can better organize, manage and master your life through the lens of Dr. Holman’s 10 Life Values: Spiritual, Health, Family, Appearance, Dwelling, Mobility, Education, Profession, Leisure and Wealth.
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How COVID-19 Works in the body
April 8, 2020

Viruses Are Not New Viruses have always existed and they continually evolve and change. So understanding how COVID-19 works in the human body is paramount. Some viruses like COVID-19 that have found their way into humans have caused great harm in recent decades —of course the new coronavirus but even its predecessors, SARS and MERS….

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March 12, 2020

Make Staying Inside Count Experts in infectious diseases don’t want everyone to panic over the new coronavirus, instead they encourage everyone to take this pandemic very seriously to prevent the spread of the virus. Staying healthy by staying inside seems to be the most effective way to mitigate the coronavirus, according to the CDC. We…