Astragalus is a root that has been used in Traditional Chinese Medicine for centuries. Recently, it has gained popularity in the Western world as a natural way to boost the immune system and fight off viral infections. In this blog post, we’ll discuss the many benefits of astragalus root and how to best consume it. Keep reading to learn everything you know about this fantastic healing root!
What is Astragalus Root?
Astragalus (Astralagus membranaceus) is a plant in the legume family that is native to China, Mongolia, and Korea. The roots of the plant are harvested and can be used fresh, dried, or powdered. Powdered astragalus root is often taken in capsule form, while the dried root can be brewed into tea.
Astragalus has been used in Traditional Chinese Medicine for centuries to boost energy levels and heal various ailments. Modern science has begun to validate these ancient uses, as astragalus root has been shown to have potent antiviral, antibacterial, and immune-boosting properties.
Health Benefits of Astragalus Root
Boosts Energy Levels
Many people turn to caffeine or energy drinks to boost energy, but these artificial solutions can often lead to a crash later on. Astragalus root has been a natural remedy for centuries to increase energy levels and stamina.
Modern science has backed up these traditional uses, with one study showing that a daily supplement of astragalus root increased energy levels and reduced fatigue in people with chronic fatigue syndrome. The compounds in the astragalus root improve blood circulation and increase the production of red blood cells, resulting in more oxygen being delivered to the muscles.
This leads to improved endurance and reduced fatigue, making it an ideal supplement for athletes or anyone looking for a natural way to boost their energy levels.
Fights Viral Infections
Astragalus roots support antiviral properties which make it an effective treatment for viral infections like the common cold and influenza. In one study, people who took an astragalus supplement daily were less likely to catch a cold when exposed to the virus than those who did not take the supplement.
Supports the Immune System
Astragalus root is often taken as a preventative measure against colds and other illnesses due to its ability to support the immune system. In one study, people with autoimmune diseases who took an astragalus supplement daily had fewer flare-ups than those who did not take the supplement.
Reduces symptoms of Upper Respiratory Infections
The antiviral and immune-boosting properties of astragalus root can also help reduce symptoms of upper respiratory infections like bronchitis and sinus infections. In one study, people with chronic bronchitis who took an astragalus supplement daily had less severe symptoms than those who did not take the supplement.
Astragalus root has been used as an herbal supplement and has been widely used in traditional Chinese medicine for centuries. Astragalus root is gaining popularity in the Western world as more people are becoming interested in alternative medicines and therapies.
Astragalus root offers many benefits, including boosting the immune system, fighting fatigue, and reducing inflammation. Let’s take a closer look at some of the potential benefits of astragalus root:
Immune System Booster
Astragalus root boosts the immune system by stimulating the production of white blood cells. White blood cells are crucial for fighting off infection and disease.
Fatigue fighter: If you’re frequently feeling tired or sluggish, astragalus root may be able to help. Astragalus root fights fatigue by increasing energy levels and improving circulation.
Anti-inflammatory: Astragalus root is rich in antioxidants, believed to help reduce inflammation throughout the body. Inflammation has been linked to various chronic diseases, such as heart disease and arthritis.
Side Effects and Interactions
Astragalus root is a popular herbal supplement that has many potential health benefits. However, if you have any questions or concerns, be sure to speak with your doctor before starting a regimen of astragalus.
Side Effects of Astragalus Root
Astragalus is generally safe for most adults to take orally. However, some people may experience side effects such as diarrhea, nausea, or vomiting. If you experience these side effects, stop taking astragalus and see your doctor.
Astragalus should also be avoided if you are pregnant or breastfeeding, have an autoimmune disease such as lupus or rheumatoid arthritis or are taking immunosuppressant drugs such as steroids or chemotherapy. If you have any of these conditions, you should check with your doctor before taking astragalus root.
Interactions with Astragalus Root
Astragalus may interact with some medications, so you must check with your doctor or pharmacist before starting any supplements. Astragalus may interact with immunosuppressant drugs and increase their effectiveness. This could lead to increased side effects from these medications.
Astragalus may also interact with blood thinners like warfarin (Coumadin) and increase the risk of bleeding. If you are taking any medication, it’s always best to talk to your doctor before starting any new supplements.
If you’re looking for an herbal supplement that offers a wide range of potential health benefits, look no further than astragalus root! Astragalus root has been used in traditional Chinese medicine for centuries and is only now gaining popularity in the Western world. A-Game Herbal supplement includes Astragalus because it is beneficial in supporting your strength, stamina, immune system, and more! If you’re looking for an all-natural way to boost your health, try adding this Healing Root to your diet today!
Can you take astragalus root every day?
Yes, these herbs are food and the benefits suggest that you can take astragalus root every day. In traditional Chinese Medicine, astragalus root is considered a “warming” herb that helps notify the body’s Qi (energy).
Astragalus root has also been shown to have anti-inflammatory and antioxidant properties. Finally, the astragalus root has been shown to stimulate the immune system. You can take astragalus every day or you can take one capsule of A-Game, exclusively formulated for men, which contains Astragalus, every 3 days for 72 hour maximum performance.
Who should avoid astragalus?
Astragalus is not advised during pregnancy or breastfeeding, in infants or children, in people with autoimmune diseases (such as lupus, rheumatoid arthritis, or multiple sclerosis), or those taking immune-suppressing medications. Astragalus may also interfere with the action of some prescription medications.