Rose hips have been used for medicinal purposes for centuries, dating back to the ancient Egyptians. The Cherokee people have long leveraged the power of rose hips for their urinary and bladder health. Modern science is beginning to catch up with what the Cherokee knew: rose hips are nature’s super fruit. Here’s a look at some of how rose hips can support your urinary health.
How Rose Hips Support Urinary Health
Rose hips are a rich source of vitamin C, which is essential for Nitric Oxide production. Nitric oxide is required for circulation and blood flow. When you have good circulation, it helps to flush out toxins and bacteria from your system, including your urinary tract. This can help prevent urinary tract infections (UTIS) and bladder infections.
In addition, rose hips contain compounds that can help to reduce inflammation. This is important because inflammation can contribute to urinary dysfunction. By reducing inflammation, rose hips can help improve urinary function. Finally, rose hips are also a natural source of citric acid. Citric acid has been shown to support male sexual health by improving blood flow to the genitals.
What are the benefits of using Cherokee rose hips?
The Cherokee rose (Rosa laevigata) is a species of rose native to Asia and parts of the southeastern United States. The plant is also known as Virginia rose due to its abundance in Virginia.
The Cherokee rose is a deciduous shrub that grows about 6 feet tall. The plant has glossy green leaves and white flowers with yellow stamens. The hips of the Cherokee rose are red and fleshy, often used in herbal teas and supplements. Here are some benefits of using Cherokee rose hips.
Improve Digestion
The Cherokee rose is a flowering plant native to the southeastern United States. The hips of the Cherokee rose are high in fiber and vitamin C, and they have long been used as a folk remedy for digestive problems.
In addition, Cherokee rose hips contain antioxidants that can help to protect the body against cellular damage. While more research is needed to confirm the efficacy of Cherokee rose hips for digestive health, there is some evidence that this traditional remedy may be effective.
Urinary Dysfunctions
Urinary tract and bladder infections are relatively common, especially in women. The main symptom of these infections is a burning sensation when urinating. Other symptoms include frequent urination, urgency, and cloudy or bloody urine. T
hese infections can be caused by bacteria that enter the urethra and start to multiply. Fortunately, several things can be done to treat these infections. One natural remedy is to take Cherokee rose hips. These berries contain a chemical called quercetin, which has strong antibacterial properties.
In addition, the vitamin C in Cherokee rose hips can help to boost the immune system and speed up the healing process. For best results, taking these berries three times a day is recommended until the infection has cleared up.
Male Sexual Dysfunctions
Male sexual dysfunctions are a common problem that can profoundly affect a man’s quality of life. While there are many potential causes of sexual dysfunction, one possible solution is Cherokee rose hips.
Cherokee rose hips’ aphrodisiac properties can help increase libido and improve sexual performance. Additionally, Cherokee rose hips are rich in antioxidants, which can help to protect the body from free radicals.
Free radicals are believed to play a role in the development of erectile dysfunction, so consuming foods that are high in antioxidants may help to prevent this condition. If you are struggling with sexual dysfunction, talk to your doctor about whether Cherokee rose hips could be right for you.
Reducing Inflammation
There are several ways to reduce inflammation, and one of them is to take Cherokee rose hips. These tiny fruits are packed with nutrients that have been shown to have anti-inflammatory effects. In particular, the antioxidants in Cherokee rose hips can help to reduce swelling and pain associated with inflammatory conditions such as arthritis.
Additionally, the vitamins and minerals in these fruits can help boost the immune system, making it better fight off infection. As a result, incorporating Cherokee rose hips into your diet is a great way to reduce inflammation and promote overall health.
Urinary Tract and Bladder Infections
Urinary tract and bladder infections are prevalent, especially in women. The infection occurs when bacteria enter the urinary tract through the urethra and begin to multiply. Urinary tract infection symptoms include burning during urination, frequent urination, and cloudy or bloody urine. A bladder infection often causes pain in the lower abdomen and back.
If left untreated, a urinary tract infection can lead to kidney damage. Cherokee rose hips are an excellent natural remedy for urinary tract and bladder infections. The infection-fighting properties of Cherokee rose hips make them an excellent natural remedy for these types of infections.
When taken orally, Cherokee rose hips can help flush out the bacteria causing the infection. In addition, Cherokee rose hips can help to boost the immune system, which can help to prevent future infections.
How to Consume Cherokee rose Hips
Rose hips are the fruit of the Cherokee rose plant and are typically red or orange when ripe. They are high in vitamin C and can be eaten fresh, dried, or made into tea. To make a rose hip tea, add a handful of hips to a pot of boiling water and let steep for 10 minutes. You can also add honey or lemon juice to taste. Rose hips can also be added to the A-Game supplement for an extra boost of vitamin C.
Conclusion
The Cherokee rose is a beautiful plant that provides a splash of color to the landscape and produces delicious and nutritious fruit. Rose hips can be enjoyed fresh, dried, or cooked and are an excellent source of Vitamins C and E.
When harvesting rose hips, use gloves, and long sleeves to protect yourself from the prickly thorns on the bush. With a bit of care and attention, you can enjoy a healthy crop of Cherokee rose hips for many years. Thanks for reading!